Discover Newtral Health with Iris Sokol
how to achieve comfort and health with Newtral chairs
how to achieve comfort and health with Newtral chairs
Iris Sokolis is dedicated to creating pathways to health for individuals and workplaces, drawing on over 30 years of experience and expertise in health, wellness, and ergonomics.
She is passionate, professionally committed, and has achieved remarkable success. As a visionary advocate for health, Iris possesses an exceptional ability to help businesses and individuals improve their well-being.
Ergonomics: Hand Exercises
Fitness：Lower Body
Fitness：Connect the Body Core
Fitness：Core and Upper Body Exercises
Desk stretch (midsection and back)
Desk stretch (lower body and legs)
Stretching exercises at your desk (neck and shoulders)
Sitting Posture, Body Alignment and Core Training
Ergonomics: displays, lighting and glare
Ergonomics: laptop use and standing posture